This Girl Can Week 2024

May 23, 2024 | Fitness, Gym, News

This Summer sees the return of Sport England‘s This Girl Can week, from the 10th – 16th June, where we will be running special variants of some of our classes, absolutely free of charge!
Tuesday 11th June at 11.30am
Join us at Birchwood Leisure Centre for a This Girl Can edition of our Low-Impact Aerobics class, featuring a post-class Wellbeing Chat, where you can spend some time with the people in your session to chat, relax and grab a coffee.

Women’s Only Gym Session with Personal Trainer

Sunday 16th June at 11am (teens) and 12pm (adults)
Our regular Women’s Only Gym session will be hosted by a special guest personal trainer, who will be guiding attendees through a routine based on their own needs and abilities. Whether you’ve used a gym before or not, all are welcome!

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