Adult Classes

From yoga and low-impact Aerobics to OTAGO and Karate, Birchwood Leisure offers various classes catering to different interests and fitness levels

Aerobics

Aerobics

Aerobics (Low Impact)

Aerobics (Low Impact)

Aerobics and Balance (low impact)

Aerobics and Balance (low impact)

Basketball For Men

Basketball For Men

Cardiac Rehab

Cardiac Rehab

Chair Yoga

Chair Yoga

Falls Management Programme

Falls Management Programme

Functional Pilates

Functional Pilates

Inclusion Box Fit Circuit

Inclusion Box Fit Circuit

Judo

Judo

Karate

Karate

KFA Moves

KFA Moves

Krav Maga

Krav Maga

Legs, Bums & Tums

Legs, Bums & Tums

No Strings Badminton

No Strings Badminton

Pickleball

Pickleball

Pilates

Pilates

Seniors Dance and Yoga

Seniors Dance and Yoga

Strength & Resilience: Wellness Gym Initiative

Strength & Resilience: Wellness Gym Initiative

Strength and Aerobics

Strength and Aerobics

Strength and Stability Circuit

Strength and Stability Circuit

This Girl Can: Beginner Aerobics

This Girl Can: Beginner Aerobics

Walking Football

Walking Football

Warm Up: Keep Fit Circuit

Warm Up: Keep Fit Circuit

WeCan: Cancer Rehab and Support Group

WeCan: Cancer Rehab and Support Group

Wheelchair Rugby

Wheelchair Rugby

Yoga

Yoga