Teen Gym

Teaching younger people how to use fitness equipment safely and effectively

What is the Teen Gym Class?

Our Teen Gym sessions aim to improve young people’s overall health and well-being through engaging in Personal Trainer and Youth Worker-led gym activity sessions.

During the one-hour session, the group will learn how to use fitness equipment safely and effectively and about the benefits of physical activity for the body and mind.

Who is it For?

Sessions are available to boys and girls aged 12 to 17 and are an excellent opportunity to make new friends and socialise.

Hertfordshire County Council funds the Teen Gym class under the Building Life Chances programme.

To book this class, please email wellbeing@hatfield-herts.gov.uk.

Class Details

Limited Availability

        • VenueBirchwood
        • Day Monday & Tuesday
        • Time Mon 5.00pm & 6.00pm
          TimeTues 5.00pm* & 6.00pm
        • Duration 1 Hour
        • Session Price Free

* 5.00pm Tuesday Session is Girls-Only

Class Schedule


5:00pm – 6:00pm

6:00pm – 7:00pm


5:00pm – 6:00pm
(Girls Only Session)

6:00pm – 7:00pm
(Boys Only Session)

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Ready To Book This Class?

Please call 01707 270772 or email wellbeing@hatfield-herts.gov.uk