Cardiac rehab is a supervised program that combines exercise and education to help individuals recover from a heart attack, heart surgery, or other cardiac-related conditions.

The program aims to improve cardiovascular fitness, reduce the risk of future cardiac events, and enhance the overall quality of life.

Cardiac Rehab is a circuit-based class available to everyone. If you have Cardiac Health problems, please come along, as this is the class to get you back on track.

Whether recovering from a heart condition or simply looking to improve your cardiovascular health, cardiac rehab is an excellent option to help you achieve your goals and lead a healthier, happier life.

Cardiac Rehab is an externally-operated class. To book, please email svetachoo@yahoo.co.uk.