Cardiac Rehab

A circuit-based programme designed to get those with Cardiac Health problems back on track

What is Cardiac Rehab?

Cardiac rehab is a supervised program that combines exercise and education to help individuals recover from a heart attack, heart surgery, or other cardiac-related conditions.

The program aims to improve cardiovascular fitness, reduce the risk of future cardiac events, and enhance the overall quality of life.

Who is it For?

Cardiac Rehab is a circuit-based class available to everyone. If you have Cardiac Health problems, please come along, as this is the class to get you back on track.

Whether recovering from a heart condition or simply looking to improve your cardiovascular health, cardiac rehab is an excellent option to help you achieve your goals and lead a healthier, happier life.

Cardiac Rehab is an externally-operated class. To book, please email

Class Details

(Externally Operated Class)

        • VenueBirchwood
        • Day Monday & Thursday
        • Time Monday 4.00pm
          TimeThursday 2.00pm
        • Duration 1 Hour
        • Price & BookingEmail

Class Schedule


4:00pm – 5:00pm


2:00pm – 3:00pm

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Ready To Book This Class?

For more details and to book, please email